As an eye doctor now, that old adage of carrots being good for your eyes is one that I still get asked about from patients. Is it true? Is it a myth? Can vision be improved?
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As an eye doctor now, that old adage of carrots being good for your eyes is one that I still get asked about from patients. Is it true? Is it a myth? Can vision be improved?
Holy guacamole! Eating a balanced diet that includes fresh avocado can lead to better brain function and eye health.