Welcome to my blog. I document my adventures in motherhood, my passion for eye health, wellness and style. Stick around and enjoy your stay!
All tagged eye health prevention
Taking proper care of your vision and eye health as part of your overall health and wellness actually can improve quality of life and, the not-so-secret is that, it is easier than you think!
Before you throw your hands up and surrender to the sleep-deprived fate of adulting, parenting, studying or netflixing, rest assured (pun intended) that there are some solutions to help look bright eyed and well rested.
If you don’t need contacts or glasses, chances are you may be wondering why you need an eye exam every year. Seeing a clear 20/20 is just part of a comprehensive eye exam. The comprehensive eye exam is necessary to ensure healthy eyes and vision and here are 3 reasons why:
As an eye doctor now, that old adage of carrots being good for your eyes is one that I still get asked about from patients. Is it true? Is it a myth? Can vision be improved?
The good news is that these tips to keep your eyes healthy also are good for your body and mind. And what better time to start some new and healthy habits than now?!
Its easy to take our eyes for granted; they do so much for us yet require little thought on our part to operate efficiently and profoundly. Our eyes are truely amazing and so very important to protect.
So here are 3 symptoms you don’t want to ignore when it comes to your eyes.
Chances are, that at one point in your life, you have had a red eye. Unfortunately, it can be common but the good news it that most of the time, there is no need to worry. Here are the most common causes of red eye.
3 facts you should know about diabetes from your eye doctor.
Your vision should hold top priority now and for years to come. Be one step ahead in protection and prevention of your most precious sense: vision.
Eggs are full of eye-friendly antioxidants. From safeguarding certain parts of the eye to protecting vision at night, eggs offer a lot of eye health benefits. You could say they are egg-tastic!
Holy guacamole! Eating a balanced diet that includes fresh avocado can lead to better brain function and eye health.
