Hello.
Welcome to my blog. I document my adventures in motherhood, my passion for eye health, wellness and style. Stick around and enjoy your stay!
Welcome to my blog. I document my adventures in motherhood, my passion for eye health, wellness and style. Stick around and enjoy your stay!
All by Dr. Jennifer Wademan, O.D.
While most of us are trying to avoid our screen time notifications that are popping up on our smartphones, it is difficult to avoid the symptoms that come along with such an increased demand of device use, such as eye strain, and eye fatigue.
The good news is that these tips to keep your eyes healthy also are good for your body and mind. And what better time to start some new and healthy habits than now?!
Its easy to take our eyes for granted; they do so much for us yet require little thought on our part to operate efficiently and profoundly. Our eyes are truely amazing and so very important to protect.
So here are 3 symptoms you don’t want to ignore when it comes to your eyes.
2020 is the year of the eye…what better way to start off the year than with some fun shopping finds.
Chances are, that at one point in your life, you have had a red eye. Unfortunately, it can be common but the good news it that most of the time, there is no need to worry. Here are the most common causes of red eye.
3 facts you should know about diabetes from your eye doctor.
If I could go back, what I would tell my optometry student self.
“Don’t read in the dark or you will ruin your vision.” This and other eye-related myths debunked.
Eye-healthy foods that add a pep-per to your step.
Unearth a better version of yourself and understand your value with self-care.
Your vision should hold top priority now and for years to come. Be one step ahead in protection and prevention of your most precious sense: vision.
Eggs are full of eye-friendly antioxidants. From safeguarding certain parts of the eye to protecting vision at night, eggs offer a lot of eye health benefits. You could say they are egg-tastic!
The balancing act of work and life. When the “work-life balance” motto doesn’t apply anymore as a parent, working professional, spouse, friend, employer, employee.
We all carry a lot of different roles day-to-day; spouse, boss, employee, friend…the list goes on and on. But the most important role is that of a parent. Quality time spent with our kids can lend itself to some of the most memorable times, but that quality time doesn’t have to be elaborate. Read on for ideas on simple ways to spend quality time with your kiddo(s).
Dr. Jennifer Wademan, OD discusses her recommendations for lashes, dry eye and red eyes.
Your child may be asking for contacts but are they ready. As a parent, here are a few recommendations to know if your child is ready or not.
Holy guacamole! Eating a balanced diet that includes fresh avocado can lead to better brain function and eye health.